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Children's Book of Yoga
Games & Exercises Mimic Plants & Animals & Objects
By Thia Luby
Entertaining and engaging yoga workouts for ages 3-12, together with teaching instructions for parents and teachers. The underlying philosophy is that yoga games and exercises are things everyone can do.
Children’s Book of Yoga presents 48 poses, interweaving 5,000-year-old classic yoga poses, some adapted for children, with original poses and games, inviting children to stimulate their imaginations along with enhancing their physical and neurological skills. Among the many benefits are increased strength, balance, flexibility of mind and body, coordination, concentration, self-assurance, motivation to learn new things. The book opens with historical information on yoga; details specific to children and yoga; as well as guidelines for practice. The backmatter includes yoga poses for various ailments and for stretching or strengthening particular areas. Accompanying all instructions are vibrant full-color photographs.
Named one of the “Best Books of the Year” by School Library Journal
Thia Luby, award-winning author and teacher, has studied both the physical practice and philosophy of yoga for more than thirty-five years. Her companion books in this series are Yoga for Teens and Yoga of Nature.
Rights available in all languages
For rights or distribution information, contact blessingwy@aol.com.
| Categories | Juvenile Nonfiction |
| ISBN | 978-1-57416-003-1 |
| Format | 10 x 8.5 112 pages |
| Price | 14.95 |
| Pub Date | 1998 |
| Publisher | Clear Light Publishing |
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