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Lights Out
Sleep, Sugar, and Survival
By T.S. Wiley with Bent Formby, Ph.D.
Once upon a time, humans rose with the dawn and slept when the sun went down. With the invention of the electric lightbulb we no longer sleep in sync with our biological rhythms; we’re in a state of perpetual summer. It affects our hormones and the neurotransmitters that determine appetite, fertility, and our mental and physical health.
In Lights Out you’ll learn why we aren’t just tired of being sick, we’re sick because we’re tired. Wiley and Formby’s findings will challenge everything you thought you knew about diabetes, cancer, heart disease, obesity, and depression. Best of all, they tell you how to make lifestyle changes that will reset your internal clock and improve your health.
"Why have we been kept in the dark about healthy connections? The answers are here, along with various tips and tricks, secrets, and suggestions. These guys have done their homework."
—The Cape Cod Journal
"A fascinating, thought-provoking study."
—Library Journal
T.S. Wiley writes about women's health and is also the author of Sex, Lies, and Menopause. She is accredited by the ACCME to offer classes to MDs for continuing education credits. T.S. Wiley and Bent Formby worked together at the Sansum Medical Research Institute in Santa Barbara, California. T.S. Wiley is a medical theorist with a background in investigative journalism and a special interest in endocrinology and evolutionary biology. Bent Formby holds doctorates in biochemistry, biophysics, and molecular biology.
Rights available in all languages except Japanese, Portuguese (Brazil), and Norwegian
For rights or distribution information, contact blessingwy@aol.com.
| Categories | Health |
| ISBN | 978 – 671 – 03868 - 7 |
| Format | 5.5 x 8.25, 354 pages |
| Price | $15.00 U.S. /$19.00 Canada |
| Pub Date | 2000 |
| Publisher | Pocket Books a division of Simon and Schuster Inc. |
© 2012 Blessingway Authors' Services
All rights reserved
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E mail: Blessingwy@aol.com